Let's Talk About Self Control - Character Builder Series - July Artwork

Play Skillfully

Welcome to Play Skillfully, a podcast from the author of the award-winning curriculum A Year of Playing Skillfully and parent favorite, The Homegrown Preschooler. Join Kathy Eggers as she shares the latest research on the role of play and provides practical ideas to assist you in cultivating wonder and connection with your children.

Kathy is the author of A Year of Playing Skillfully, A Summer of Playing Skillfully, The Homegrown Preschooler and 101 Easy, Wacky, Crazy Activities for Young Children.

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Play Skillfully

Let's Talk About Self Control - Character Builder Series - July

July 23, 2025 • Kathy Eggers • Season 5 • Episode 21

In this enlightening episode, we delve into the intricate workings of the brain to uncover its pivotal role in impulse control and emotional regulation. Join us as we explore the neural pathways that influence our decisions and emotions, and learn how understanding these processes can lead to better self-awareness and mental well-being. Whether you're curious about the science behind your impulses or seeking strategies for emotional balance, this episode offers valuable insights and practical advice. Tune in to discover how your brain shapes your behavior and emotions.

For more information, check out Kathy's book, The Homegrown Preschooler and curriculum, A Year of Playing Skillfully.

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